Introducing the Akhila Health Newsletter - Join Now!
Who We Are
Board of Directors & Advisory Board
What We Do
Why it Matters
Ways to Get Involved
Guided Imagery Meditation
Annual Homeless Assessment Report
Family Homelessness Facts
Homelessness in California
Unsafe and Unwell: How to help homeless women
The Koshas: 5 Layers of Being
What is Ayurveda? The Science of Life
Complementary, Alternative, Integrative Medicine: What’s in a name?
A New Era for Mind-Body Medicine
Meditation and Mindfulness
Ayurvedic medicine: In depth
Complementary, alternative, or integrative health: What’s in a name?
What is mindfulness? [Video]. YouTube
Mindfulness-Based Stress Reduction [Video]. YouTube
Relaxation tools for health
Physical activity guidelines advisory committee scientific report
Mind-body skills training for resilience, effectiveness, and mindfulness (STREAM)
Qigong: What You Need To Know